Can Adults with ADHD Meditate? 🦋🧠
In this blog post I share a client story about how she discovered Yoga Nidra meditation. This is a type of meditation that can be practiced by people with ADHD, and other types of neurodivergence, that actually works. Netta shares her personal experience of meditation and how it has impacted her life.
If you’re wondering how can meditation help parents …
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